Fitness Area
- Top of the range cardiovascular equipment
- 21 fixed resistance stations
- 26 individual personal viewing screens
We will keep the mind stimulated whilst monitoring heart rate, calories and many other features during training to aid motivation and the enjoyment of your workout.
Fitlinxx
Generously donated by RGU alumni, the Fitlinxx System at RGU: SPORT is unique in Aberdeen. Fitlinxx coaches you individually through your workout, allowing you to track your progress over time and ensure you achieve better technique, safety and confidence during every exercise.
Use of Fitlinxx is optional but we recommend it to maximise training benefits. To access Fitlinxx, simply book a 60-minute gym orientation at reception.
Usage
To be introduced to the fitness area, we offer a gym orientation session at which one of our qualified colleagues will demonstrate the Precor and Fitlinxx equipment and explain how best to use them to enhance your workout.
There is also the option for getting started straight away by producing proof of membership at a current or previous gym. Non-members of RGU: SPORT are welcome to use the fitness facilities if they also either produce proof of membership to a gym or undergo a gym orientation.